来自MSN1 个月
‘I Did This 5-Minute Abs Workout Every Day For A Month—And My Core Feels So Much ...
But one thing I don’t do consistently (besides resist pressing the snooze button) is choose to do core workouts. TBH, I don’t really have a good reason for why I skimp on ab work. I suppose I ...
This 5-Minute Abs Workout Only Requires A Dumbbell And Fires Up The Core *Fast*
only five minutes. That's exactly what you'll get with this quick five-minute abs workout that only requires ... such as 3 to ...
T32 年
Try this 5-minute home ab workout that burns belly fat fast
What’s more, many ab-focused exercises can be done from the comfort of your home with no gym equipment needed. Mary Braun ‘s 5-minute workout to get toned and honed abs: How to do it Mary ...