Most fruits have seeds, which make them capable of developing into new plants. A fruit is a matured and ripened ovary of a plant, which is why it contains seeds for plant reproduction. Seeds are ...

Allow us to explain. A berry is defined simply as a fleshy fruit that usually has many seeds, says Appel. Since pumpkins ...

Chia seeds are highly nutritious, packed with omega-3s, protein, and fiber. Pairing them with fruits like berries ... or yoghurt parfait, you’ll have a satisfying, refreshing meal every time.