WHETHER you’re after a chiselled six-pack, you want to ditch your stomach paunch, or your aim is to simply tone up a little, then you’ll likely be familiar with sit-ups and crunches. While I’m a ...

One of the images even showed Khushi Kapoor clicking a snap of Ibrahim's chiselled abs. His impressive eight-pack stands as solid proof of his commitment to the gym. “All the early mornings, hard work ...

Roll out with an ab wheel or barbell while maintaining core tension. Include in pull-up warm-ups or as an alternative exercise, 2–3 sets of 5 reps. 9. Hanging Knee Raise: Builds core control and ...

Roll the wheel back to the starting position. Aim for 3 sets of 8-12 reps. This exercise primarily targets your lower abs, ...

The Vinsguir Ab Roller Wheel is on sale for $20, a 41% discount from its normal price of $34. This device is the No. 1 ...