Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.

This is a low-impact workout, suitable for most people, but if you’re pregnant, or returning to fitness following an injury, ...

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Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

If you've been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack ...

But after a while they can start to feel a little…boring and if you’re bored the chances are you won’t be performing the exercise to the best of your ability. This standing ab workout ...

Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved exercises not only target your abs but also ...

In reality, standing crunches offer a dynamic, functional, and spine-friendly way to strengthen your core while improving ...

So, if you need to switch things up a bit, then this standing workout will do just that and ... we bet that was way more enjoyable than your regular ab routine. Fancy some more core workouts ...

Want a no-equipment abs exercise that can be done anywhere—but *so over* basic crunches? Enter: the V-up. Also known as a jackknife, the bodyweight move recruits the entire core and provides a ...

Stand behind the chair with your ... Start with 30 seconds and work your way up to two minutes. “This is a very challenging abs exercise,” says Liotta. “This exercise is stabilizing our ...