Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health.

If saliva is too alkaline it can cause enamel erosion of the teeth. Back to top How to regulate the pH levels in your mouth Sugary foods tend to have a high acid content. Other foods such as ...

Here are five alkaline-rich foods that can help alleviate symptoms of acid reflux and stomach ulcers. Bananas Their soft texture and mild flavour make them easy on the digestive system, and they ...