But a growing body of research supports limiting children’s sugar intake for the first 1,000 days of life — starting at ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

A diet rich in vitamins and minerals may do more than support overall health—it could also keep cells biologically younger.

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

Busy parents know how challenging it can be to juggle kids, work, and school. So it's nice and easy just to grab packaged ...

Research reveals how sugar consumption triggers addiction-like responses in the brain while increasing risk of diabetes and ...

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

Added sugars are added to food or drinks in processing and can lead to health issues. Since natural sugars are found in whole foods with other healthful attributes such as fiber, vitamins and ...