Inspired by the classic carrot cake, this teff porridge variation incorporates grated carrots, raisins, walnuts, and a medley of warming spices like cinnamon and nutmeg. A drizzle of maple syrup or ...
porridge, meat, cigarettes and liquor. Activists blame the South African government for the loss of lives that occurred at Stilfontein, saying authorities should have acted earlier. However ...
In the early part of the 19th century the history of southern Africa is marked by the massive expansion of the Nguni empire under the military leadership of Shaka. This had a knock on effect ...
Bokomo has confirmed that their Maltabella malted sorghum porridge has been discontinued. The popular breakfast, Maltabella was a favourite South African porridge for over 50 years before it was ...