Foods like fruits, vegetables ... Blueberries are considered an alkaline food and have a low PRAL, making them a staple food in alkaline diets. Unlike animal proteins, lentils have a low PRAL ...

H (potential of hydrogen) is a scale used to measure how acidic or alkaline (basic) a substance is. As per experts, consuming ...

Different organs in the body have different pH levels, with the stomach being particularly acidic in order to break down food ...

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH ...

This restrictive eating regimen is largely based on the idea of an "alkaline" diet, which is supposedly ... Brady's advice to avoid added sugar, processed food, and alcohol, while eating more ...

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

Sourav Choudhary, a 37-year-old marketing professional from Kolkata, couldn’t believe that a simple change in his diet could alter his daily routine. Plagued by ...