Does it allow for restrictions or preferences? If you’re a vegetarian or have food allergies, the alkaline diet may be easier for you to follow. Vegetarians and vegans: This diet is mostly ...

Sourav Choudhary, a 37-year-old marketing professional from Kolkata, couldn’t believe that a simple change in his diet could ...

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH ...