If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

Does it allow for restrictions or preferences? If you’re a vegetarian or have food allergies, the alkaline diet may be easier for you to follow. Vegetarians and vegans: This diet is mostly ...

Different organs in the body have different pH levels, with the stomach being particularly acidic in order to break down food ...

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH ...

Sourav Choudhary, a 37-year-old marketing professional from Kolkata, couldn’t believe that a simple change in his diet could alter his daily routine. Plagued by ...