Medically reviewed by Simone Harounian, MS The alkaline diet is an eating pattern that minimizes foods that form acids, such ...

Blueberries are considered an alkaline food and have a low PRAL, making them a staple food in alkaline diets. Unlike animal proteins, lentils have a low PRAL and are often included in alkaline diets.

H (potential of hydrogen) is a scale used to measure how acidic or alkaline (basic) a substance is. As per experts, consuming ...

Sourav Choudhary, a 37-year-old marketing professional from Kolkata, couldn’t believe that a simple change in his diet could alter his daily routine. Plagued by ...