Pain in your arms is a common symptom with many different causes, from arthritis and overuse injuries like tendonitis to a heart attack.

Simple training techniques, such as maintaining posture while gradually shifting the weight from the arms to the waist, can effectively reduce arm fatigue. Secondly, the correct positioning of the ...

From your shoulders to your fingers, your arms have many moving parts: joints, bones, muscles, nerves, tendons and ligaments. Mysterious arm pain that seemingly comes out of nowhere can arise if ...

Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic ...

This exercise helps increase flexibility and range of motion in your shoulder joint and the surrounding muscles. Lower your arm if you feel pain in your shoulder. Bring your right arm across your ...