Ayurveda has slowly started to gain popularity again as people steer more towards natural and organic way of living. For ...

An ancient system of medicine that originated 3,000 years ago, Ayurveda is a holistic approach to health and wellness that focuses on maintaining a balance between the mind, body, and spirit.

Cook up some home comfort with this Ayurvedic khichdi recipe of rice and moong dal. As per Ayurveda moong dal is said to have a cooling energy and it promotes the de-toxification process in our body.

He added, “These (lipid profile and triglycerides) increase when you reuse oil. Oil should only be used once in cooking. Ghee is the only one that does not break even at a high boiling point. Ghee is ...

Ayurveda practitioner Khushdil Chokshi told SBS Gujarati “According to Ayurveda, anything that has been put through a cooking process once and has a portion of water in it should be consumed ...

“Being located in Sector V, we see IT employees rushing for street food, without knowing the quality of ingredients or process of cooking used. Ayurveda recommends eating only when hungry, but these ...