Ayurveda has slowly started to gain popularity again as people steer more towards natural and organic way of living. For ...

Cook up some home comfort with this Ayurvedic khichdi recipe of rice and moong dal. As per Ayurveda moong dal is said to have a cooling energy and it promotes the de-toxification process in our body.

This is not just coincidental. According to Ayurvedic medicine, our bones and joints are dominated by Vata Dosha and Shleshaka Kapha, respectively. Vata has a dry nature. It is believed to ...

He added, “These (lipid profile and triglycerides) increase when you reuse oil. Oil should only be used once in cooking. Ghee is the only one that does not break even at a high boiling point. Ghee is ...

“Being located in Sector V, we see IT employees rushing for street food, without knowing the quality of ingredients or process of cooking used. Ayurveda recommends eating only when hungry, but these ...