Spelt flour contains less gluten than wheat flour, which makes it easier to digest for some people but also means it’s less elastic and more fragile. This means that when baking with spelt flour ...

First and foremost, baking for yourself allows you to control ... Ingredients: 500 millilitres of warm water, 500 grams of whole grain spelt flour, 1 teaspoon of salt, about 40 grams of yeast.