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Drinking this Japanese tea will considerably reduce your stress!Bancha tea, one of Japan's most emblematic teas, accounts for around 80% of national production. It is made from green tea leaves harvested in summer, after the Sencha plucking, giving it a very ...
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10 Research-Based Benefits of Green TeaOne of the most common types of green tea is sencha, typically made in Japan. Sencha includes bancha and matcha. Bencha has less caffeine and L-theanine, while matcha has the highest amounts.
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