Do you need the best weight plates? After all, it's just a heavy disc you slide onto a barbell. If that's what you think, you're wrong, big time! These home weights are more sophisticated than ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The BalanceFrom 100-Pound Bumper Plate Set is available ...

It is very beneficial to learn how to do barbell rows the right way if you want to get fit in 2020. By doing barbell rows – a.k.a. bent over rows – correctly, you can reap the benefits of this ...

Want to train your glutes but don't want the fuss of setting up a barbell with weight plates? Don't worry. Despite what you ...