来自MSN1 个月
How to Do the Barbell Romanian Deadlift to Upgrade Your Leg Day
The barbell RDL is still a deadlift ... Try 200+ at home workout videos from Men’s Health, Women’s Health, Prevention, and more on All Out Studio free for 14 days!
The Manual on MSN4 个月
RDL vs deadlift: Which is better for your workout?
If you’re trying to build strength and muscle, you might wonder which is better out of RDL vs deadlift ... your feet ...