you’re going to want to take advantage of Amazon’s offer for the Cap Barbell Dumbbell Set. From its original price of $190, it’s down to a more affordable $161 for savings of $29.

If you are looking to build muscle then you will want to look into increasing the weight size as you work through the sets.

Discover the top 8 dumbbell sets for your home gym, including adjustable free weights, neoprene vs. metal options, and a ...

The set has two dumbbell handles, a barbell connector handle, and two kettlebell handles, giving you a huge range of options for how you use the weights. By changing out the grips, you can unlock ...

Some of Walmart's best discounts are on fitness gear, including this 2-in-1 adjustable weight set that's been selling like crazy. BalanceFrom’s 60-Pound 2-in-1 Adjustable Weight Set is now on sale for ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Here's your dumbbell chest press vs barbell bench press comparison guide ... However, they were able to perform a higher number of reps per set and achieve a greater total rep count with dumbbells ...

So which is your best option? Dumbbells, kettlebells, and barbells can all be effective tools for building strength and power. But there are nuances between each of these three free weights that ...