Walking barefoot outside isn't just a soothing experience; it's a natural way to enhance overall well-being. Many people ...

“When standing for long periods barefoot, there can be excessive load to one area of the foot,” he said. “Even my professional cooks usually benefit from a shoe that allows them to balance ...

A 2021 study in Nature found that participants wearing minimalist footwear increased their foot strength by an average of 57.4% over six months, while also improving balance and lowering the risk ...

Walking barefoot may support your balance as you age. There are many things a growing body of research says we can do to protect our well-being as we age. One way to protect against falls and ...

Finding the perfect footwear can be daunting in today’s fast-paced world, where comfort often takes a back seat to fashion. However, Grounded Footwear offers a solution that prioritizes both health ...

Vivek Ramaswamy faced backlash for conducting a barefoot home interview ... advantages such as stronger foot muscles, improved balance, and reduced allergens. Ramaswamy defended his choice ...

Think again. Recent studies1,2,3 have shown that ditching traditional footwear with rigid soles, excess foam, and arch support for minimalist alternatives can increase balance and improve foot ...