Walking barefoot outside isn't just a soothing experience; it's a natural way to enhance overall well-being. Many people ...

A sporty trend that champions the benefits of ditching traditional footwear to connect directly with the ground. This ...

“When standing for long periods barefoot, there can be excessive load to one area of the foot,” he said. “Even my professional cooks usually benefit from a shoe that allows them to balance ...

A 2021 study in Nature found that participants wearing minimalist footwear increased their foot strength by an average of 57.4% over six months, while also improving balance and lowering the risk ...

Finding the perfect footwear can be daunting in today’s fast-paced world, where comfort often takes a back seat to fashion. However, Grounded Footwear offers a solution that prioritizes both health ...

Think again. Recent studies1,2,3 have shown that ditching traditional footwear with rigid soles, excess foam, and arch support for minimalist alternatives can increase balance and improve foot ...