I f you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk ...

It may be time to ditch your shoes, according to some fitness experts and athletes ... The argument behind barefoot training ...

Plus, I had seen fitness trainer Alice Liveing exercising barefoot on her feed.” “I stuck with training barefoot (even for a lot of my cardio workouts) throughout the entire summer ...

Discover the differences between narrow toe shoes and barefoot shoes xpert explains how muscle contraction varies in regular footwear impacting foot health and biomechanics ...

All of the science on healthy movement and keeping fit (with none of the junk). By Stan Horaczek By Stan Horaczek By Amanda Reed By Carsen Joenk By Stan Horaczek By Stan Horaczek By Terry Sullivan ...