If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Walking barefoot improves the strength of your feet and your walking mechanics. According to Healthline, walking barefoot may strengthen your feet and improve your gait, which is important for ...

“Barefoot is skin to ground,” explained licensed clinical podiatrist Dr. Robert Conenello. “Anything else is considered to be shod, as even socks alter the mechanics of movement.” There ...

Australia Aim The purpose of this study was to determine the changes in running mechanics that occur when highly trained runners run barefoot and in a minimalist shoe, and specifically if running in a ...

Discover the differences between narrow toe shoes and barefoot shoes xpert explains how muscle contraction varies in regular footwear impacting foot health and biomechanics ...