If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Walking barefoot improves the strength of your feet and your walking mechanics. According to Healthline, walking barefoot may strengthen your feet and improve your gait, which is important for ...

Australia Aim The purpose of this study was to determine the changes in running mechanics that occur when highly trained runners run barefoot and in a minimalist shoe, and specifically if running in a ...