BMJ1 年
Running in a minimalist and lightweight shoe is not the same as running barefoot: a ...
2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...
BMJ2 年
Prospective comparison of running injuries between shod and barefoot runners
Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...
Advnture on MSN9 个月
4 issues barefoot shoes can’t help you with (and the easy exercises that can)
Improve balance, proprioception and foot strength Yes, barefoot shoes can help some runners improve their balance, ...
Mayo News1 年
Ballinrobe runners to bare soles
ATHLETICS Ireland’s first ever ‘Barefoot Race’ is taking place in Ballinrobe next Sunday. David Jennings has been talking to race organiser, Angie Hartnett.
Runner's World UK on MSN7 天
Why You Should Know Your Foot Strike to Avoid Injury—and How Running Shoes Can Mess With It
New research suggests runners who wear a high heel-to-toe drop or heavier running shoes are less in tune with their foot ...
NDTV26 天
Running In These Shoes? You May Be Increasing Your Injury Risk
with some runners opting for spikes, while others prefer running barefoot. Most people wear shoes to protect their feet from injury, but recent studies have shown that certain types of shoes may ...
TheHealthSite5 年
Running Benefits
Milind Soman said he will run barefoot wherever he can during the Unity run from Mumbai to Statue of Unity. Read on to know the benefits and possible risks associated with barefoot running.