2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...

Barefoot running is gaining popularity, but is it good for your joints? Dr Nikunj Agarwal explains that while it can strengthen foot muscles and improve running form, improper transition may lead to ...

There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your ...

Layla Santanello, 20, was last seen running barefoot from a hotel in June 2023. Her family fear the worst but are still ...

He tells Sportshour’s Shabnam Younus-Jewell about his story of addiction, recovery and transformation though sport and how his latest challenge saw him set another world record – this time running ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...

My honest review of the Vivo Barefoot Running Shoes – here’s how they really performed. My new year’s resolution every year, like many of us, is to get fit and healthy. Before having my son ...

The family of a woman who disappeared after being seen fleeing barefoot from a hotel are fearing the worst, believing someone knows what happened to her. Layla Santanello, 20, went missing from ...