A sporty trend that champions the benefits of ditching traditional footwear to connect directly with the ground. This ...

Layla Santanello, 20, was last seen running barefoot from a hotel in June 2023. Her family fear the worst but are still ...

Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...

There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your feet.

He tells Sportshour’s Shabnam Younus-Jewell about his story of addiction, recovery and transformation though sport and how his latest challenge saw him set another world record – this time running ...

Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected ...

Here’s our selection of nine essential running reads. The book that launched a million barefoot runners, Chris McDougall’s account of the Tarahumara is running literature at its most exhilarating.