Sprinting barefoot across 100 metres of Lego blocks feels kind of like getting the world’s worst foot massage, says Gabrielle Wall.
Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk ...
The Summer Olympics star has been back at the track this week, turning heads with a barefoot video. "Pre meet warm ups with ...