GLP-1 drugs have revolutionised the treatment of obesity, but the very reason they are effective is also why it's vital to ...

What are the better food options at the hawker centre, food court, bakery, cafe or even from the vending machine?

Lizzo completely transformed her body in 2025 after focusing on her fitness and changing her diet. As a result, her weight loss transformation is quite dramatic. “Hey. So, I’ve been working ...