A recent study led by Washington State University suggests that elderberry juice may be a potent tool ... "Elderberry is an underappreciated berry, commercially and nutritionally.

However, researchers from Washington State University-led have now discovered the berry's juice may be a potent tool for weight management and enhancing metabolic health. A clinical trial ...

This easy Berry Sorbet uses fresh fruit ... of a food processor and puree until smooth. Add sugar and blend. Then add lemon ...