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I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.
I first started boxing in 2013 when I wanted to add a new form of cardio to my workouts at the gym. However, life got in the way, and I lost consistency for a few years. Last year, I wanted to get ...
TMJ410d
How boxing helps those with Parkinson's fight back against the disease in West Bend
WEST BEND, Wis. — Rock Steady Boxing participants live with a form of Parkinson's disease and want to raise awareness and ...