Moreover, the science of self-healing through frequencies is well-documented. Studies show that sound healing at specific frequencies, such as 528 Hz, can decrease anxiety by increasing ...

Sound healing works in a number of ways ... can be used to help cells in the body resonate at their best, or "optimal," ...

Let’s break down the best energy healing practices to prep you for 2025 ... If you haven’t experienced the transcendent vibes of a sound bath yet, 2025 is the year to dive in. Sound baths use gongs, ...