Clocks are changing, but a sleep mask can create a dark environment that helps regulate your own internal clock so you can still sleep soundly. Fri, March 7, 2025 at 4:55 PM UTC ...

Get our weekly Home and Garden email for tips, and interior inspiration Eye masks for sleeping aren’t for everyone, but regular travellers and those who like to drift off in complete darkness ...

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

it goes to show that sometimes the key to sleep is simplicity. The Panda London Bamboo Eye Mask is £17.99 at Panda London, and comes in Eclipse Black, Urban Grey and Vintage Pink colours.