Certain types of tea, such as green, black, oolong, white, and hibiscus, can aid weight loss by boosting metabolism and fat ...

Black tea varieties include: Broken Pekoe and Broken Orange Pekoe - broken-leaf Indian and Sri Lankan teas that make dark, strong brews. Flowery Orange Pekoes - large-leaf Indian and Sri Lankan ...

Out of all tea varieties, black tea offers the highest caffeine content. While the exact amount of caffeine varies by type and brew time, if you’re looking for an energy boost, black tea is your ...

Black tea varieties include: Broken Pekoe and Broken Orange Pekoe - broken-leaf Indian and Sri Lankan teas that make dark, strong brews. Flowery Orange Pekoes - large-leaf Indian and Sri Lankan ...

Drinking green tea regularly can reduce belly fat, as this beverage contains flavonoids, catechins, amino acids, polyphenols, and various essential vitamins and minerals. These compounds stimulate ...

It also contains several types of health-promoting polyphenols, which are plant-based antioxidants that include catechins, epicatechins and L-theanine. Some of the benefits of tea drinking in general ...

Green tea varieties include sencha, matcha, gyokuro, longjing (dragon well) and gunpowder tea. Like black tea, green tea comes from the Camellia sinensis plant, but green tea leaves are quickly ...