Transitioning out of sports can impact an athlete's relationship with their body, fitness, and self-worth. Learn how to ...

Light meals feature protein-rich ingredients such as chicken breast, fish, shrimp, and legumes. For instance, athletes consume grilled chicken with quinoa salad to benefit from both protein and ...

Jodi Vance, 20, was transported to Grant Medical Center from the festival and was pronounced dead there at 12:51 p.m. Thursday.

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“By aligning with the NPC and IFBB Pro League, NASM is reinforcing our dedication to the Physique and Bodybuilding community, the well-being of athletes, and the professional development of coache ...