The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Transform your living room into a beginner-friendly gym with easy workouts to build strength and stamina without fancy ...

As someone who played sports in high school and stayed active in college and beyond, I've tried a lot of different workouts ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re ...

Guaranteed, they’re not the most enjoyable exercise, but strengthening our lower body muscles will contribute to a higher ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one using it. Adjustable dumbbells allow multiple people to train at different ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...