If you haven't tried Orange Theory Fitness, it's likely you know someone who has. The boutique fitness franchise now has 728 studios in 16 countries and is in 45 states in the US. The company ...

Simpsonville Fit Body Boot Camp specializes in a fun, yet challenging, 30 minute true HIIT workout.        At Fit Body Boot ...

On Saturday morning, the village kicked off the “No excuse fitness boot camp” at the Dolton Park District. People of all fitness levels took part in the free event. It was hosted by Siddiqu ...

Briant K. Mitchell of BKM Fitness Boot Camp is expert at creating your own success story in fitness. Tim and Chelsea get ...

GET EXCITED! First time free bootcamp class @ Sunnybrook park, presented by InsideOut Studio and our team. High intensity conditioning classes aimed at helping you build confidence through a wide ...

Kettlebell exercises are versatile weightlifting movements that engage multiple muscle groups and a good workout. This Fitness Friday, George Flathers, a group fitness and ...