"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

Ragi Idli . Soft, fluffy idlis packed with calcium, perfect for healthy mornings. Ragi Porridge . Sweet or savory, wholesome ...

Mix rolled oats with melted dark chocolate chips (or cocoa powder), honey (or maple syrup), and peanut butter (or almond ...

But, if you start with a small, easily digestible breakfast like porridge with honey and dried fruit, or scrambled egg whites on a bagel with orange juice, you’ll be much more prepared for your sporty ...

Moong dal chilla is prepared from ground moong dal batter, which is cooked into thin pancakes. This high-protein dish is easy ...

It's a classic that our mothers knew well. A bowl of thick, white pudding was a remedy for stomach problems and one of the ...