BULGARIA: Blind ultramarathoner runner Victor Asenov defied all odds as he tackled the steep slopes of Vitosha Mountain for ...

Leg day in gym is said to be one of the toughest days for a gym goer. Memes about people skipping it or walking with the ...

Bulgarian split squats are a strength training exercise that has become very popular in functional training routines. This single-leg exercise, also known as the 'Bulgarian Split Squat,' is an ...

'It’s pretty much putting your gains in a hyper accelerator,' Hadzovic said of the new tempo. 'So many people, you see them ...

Sadik Hadzovic pushed me to work hard enough to make real gains in a tight window.