Bulgarian split squats are one of the most comprehensive exercises for working your legs and glutes. Discover their benefits, ...

And if you want to try a new muscle gain exercise, look no further and try incorporating Bulgarian split squat into your workout routine. The Bulgarian split squat is considered one of the best ...

Nearly 25 per cent of Bulgarians suffer from first-degree obesity, 40 per cent have a body mass index higher than healthy, ...

Bulgaria is set to participate in NATO's largest exercise of 2025, "Steadfast Dart 2025" (STDT25), which will be held across Bulgaria, Greece, and Romania in the first quarter of the year.

The Bulgarian Naval Forces have been maintaining a heightened state of readiness for mine countermeasures to ensure safe ...

Today, we've partnered up with Anytime Fitness to create a workout plan inspired by our love of turn-based RPGs, called Train ...