Comparing the caffeine content of black tea and coffee isn't as simple as you might expect. Here's what you should know in ...

Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

If your headache is due to dehydration, drinking tea or coffee can make it worse, as caffeine has a dehydrating effect. So, ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

Tea and coffee, while beloved globally, can cause digestive discomfort due to caffeine, leading to bloating. Key strategies ...

Caffeine in coffee offers surprising health benefits, although energy drinks may be harmful. Here's what you need to know.

Maternal tea consumption during pregnancy – particularly in the second and third trimesters – is associated with improved ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Consuming caffeine on an empty stomach can lead to acid buildup and bloating, as there is no food to absorb the acid. Try ...

How to use caffeine to best effect. Advice, such as a social media claim that delaying caffeine intake in the morning by a ...