These healthy tuna patties are high in protein, low carb, KETO, and they are really easy to make. The perfect meal for t ...

This low-carb keto cheesecake helps you stick to your dietary lifestyle without removing any of the deliciousness from a ...

To do that, most keto diets recommend people stick to about ... "nutrition reset," in which all grains, sugars, breads, desserts, alcohol, dairy, legumes, and processed foods are banned.

The keto diet has few rules on which high-fat foods ... “It’s really important not to beat yourself up over having some birthday cake or foods you love once in a while”, concludes Medlin.

Ketogenic diet involves replacing carbohydrates with ... You can also add it to salads and make keto-friendly desserts with it. Get the recipe here.

Jenna Jameson eats whenever she's hungry, but the pounds are still falling off, thanks to the keto diet. Jenna Jameson says eats whenever she’s hungry, but the pounds are still falling off ...