Lavender is a classic essential oil for sleep. Its soothing aroma relieves anxiety and stress, which often prevent you from falling asleep. Scientifically, lavender enhances sleep quality by boosting ...

While linen sprays can turn a bed into a cozy, fragrant cocoon—perfect for dreaming of lavender fields—Allure editors believe ...

Aromatherapy uses scents and essential oils made from flowers, herbs, and other plants. According to the Sleep foundation, aromatherapy can help with sleep by creating a calm and relaxing environment.

These 19 white flowers can add a calming atmosphere and delicious scents to your garden. Many of them will also attract vital ...

There's nothing like a warm, relaxing bath. But, if you're looking to kick it up a notch, a bath bomb can be a fun way to add ...