But have you ever wondered what liquid your canned fruits are stored in? Despite what you may think, it's not actually the juice of the fruit itself but is actually a syrup. The syrup is designed ...

Sometimes. Canned vegetables usually have added salt, and some canned fruit in packed sugary syrup. Choose canned veggies labeled low sodium, and buy fruit that's packed in water or its own juice.

Get the canned fruit sorbet recipe ... Using tinned plums is perfect as the syrup is preserved to make the chocolate-plum sauce. Serve it with some fresh pouring cream and you will be good ...