For people over 50, cardiovascular exercise is also important. Aerobic activities, such as cycling on a stationary bike, ...
Directing efforts to protect your heart now may not only save your life, it can also improve the quality of your life.
A progressively higher-intensity walking exercise program, combined with standard physical therapy, significantly improved ...
Having a heart attack, congestive heart failure or heart surgery can be scary. The recuperation process leaves some people ...
Feb. 1, marks the beginning of American Heart Month and now is a good time to start thinking about your heart.