And in the US, retail prices for whole cashews can reach $15 per pound. But without intensive, precise processing, these nuts wouldn't be edible at all. So how exactly are cashews processed?

The reason we think of cashews as nuts rather than drupes is that we prioritize ... So even if your favorite trail mix to ...

The Accra street vendor looks at me, bemused. I'm trying to establish how the rather flimsy 30g bag of roasted cashew nuts she's selling, beside a sweltering highway in Ghana's capital ...

Adding cashew nut to your smoothie and a cereal in the morning ... that will keep you energetic and alert all day. Keep a small pack of cashews as a midday snack to avoid fatigue.

then add the rice or quinoa along with a little salt and cook it according to the pack instructions. Meanwhile, put the cashew nuts in a large wok (without any oil) over a medium heat and toast ...