Image Credit: Pixabay Cashew nuts are good sources of these fibers. Dietary fibers help digest food better and keep us feeling full for longer. Copper present in cashew nut oil helps in the production ...

non-oil exports amounted to 2.539 billion dollars, slightly below the previous year’s record by 0.09 per cent . During this period, cocoa beans, cashew nuts, and sesame seeds were among the top ...