But, eating cashews is not just limited to that, there are several other reasons why cashews must be consumed in winter. Here is a list of reasons why one must have cashews daily.(Images courtesy ...

of the iron. Cashews also provide plenty of the essential and sometimes hard to come by mineral, zinc - 50g provides about 40 per cent of the recommended daily requirement for women. They are rich ...

Cashews, also known as cashew nuts, are a versatile and nutritious food that can offer numerous health benefits. Eating ...