Often the sweetest meal of the day, breakfast can include stacks of pancakes, muffins or heaping bowls of cereal. Before all ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Ghostly, blueberry-based Boo Berry came along in 1972, followed in 1974 by Fruit Brute. Represented by a cartoon werewolf, the cereal pieces and its marshmallows were brightly colored and flavored ...

A recent report by the Food Foundation found that 93 percent of breakfast cereals aimed directly at children contain high or medium levels of sugar. Kellogg’s Fruit Loops Marshmallows has the ...

Any wholegrain cereals without added salt or sugar are a safe bet. But once again you need to look out for versions that include fruit or chocolate fillings. “Wholegrain cereals which are low in ...

The only cereal that was excellent for taste was Bear Naked Fruit and Nut granola. But its overall nutrition was fair, and it has just 2 grams of fiber per quarter-cup serving. Market Pantry ...

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...