Step 2: Inhale, drop your belly, and lift your chest. (This is the cow pose.) Step 3: Exhale, round your back, tuck your chin, and press through your hands into the floor. (This is the cat pose.) ...

Tomomi 7 measures 235 centimeters around the chest and stands 129 cm tall. A judge from Mie Prefecture’s animal husbandry research institute praised the cow for “her wide body and perfectly ...